Detox diet Plan is a diet that helps our bodies to eliminate harmful toxic wastes.

In general, many people prefer the term "detox diet" to mean a dedicated detox diet plan program that is undertaken to remove toxins from a specific part of the body. For instance, there can be detox diet programs for the cleansing of the colon, liver or the GI track.

Benefits of adopting a detox diet program:

Some of the benefits of detox diets include increased stamina and energy, enhanced mental alertness, clearer skin, better immune system, improved digestion and lots more.